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Training

1-On-1 Personal Training

Unlock Your Potential, Transform Your Body

Embark on a personalized fitness journey like never before with 1 on 1 personal training at Beach Bodies Health and Fitness. Work with our independent trainers who are authorized to provide unparalleled guidance and support within our facility. Experience customized workouts tailored to your unique goals, fitness level, and preferences, all under the expert guidance of our certified professionals. Whether you're aiming to sculpt your physique, improve athletic performance, or enhance overall well-being, our trainers are dedicated to helping you achieve your aspirations. Elevate your fitness experience with individualized attention, motivation, and expertise, and unleash your full potential with Beach Bodies' 1 on 1 personal training.

Our Personal Trainers

Learn more about our trainers and their methods to help improve your health. See a trainer you'd like to work with? Reach out to them directly to get started!

Isaac Bermudez

Isaac Bermudez

Personal Trainer

Let me help you attain your goals. From the high school athlete getting ready for the upcoming season, to someone who is new to the gym.

Sharon Palsis

Sharon Palsis

Personal Trainer

40 years experience helping others achieve their fitness goals. Doctor approved exercise programs, Pre & Post Rehab, Senior Fitness specialist.

Valeriy Syutkin

Valeriy Syutkin

Personal Trainer

More information coming soon!

Reuben Johnson

Reuben Johnson

Personal Trainer

Baccalaureate Degree Registered Nurse who
specializes in Fitness Cardiology, Orthopedic Fitness, Post-Physical Therapy Fitness, and
Fitness Nutrition

Rosana Byrd

Rosana Byrd

Personal Trainer

I have been personal training for over 25 years locally. I design programs according to my clients’ needs, and to keep their workouts safe, fun and productive.

Justin Carvalho

Justin Carvalho

Personal Trainer

More information coming soon!

Jillian Dahlquist

Jillian Dahlquist

Personal Trainer

I aim to train my clients with an emphasis of building muscle while simultaneously burning fat.

Derek Natcher

Derek Natcher

Personal Trainer

More information coming soon!

Personal Trainers
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