Rosana Byrd

My goal is to keep people healthy and in shape. Strength training, functional training, flexibility, nutrition and core training are the major aspects of my

program.

Credentials:

BS in Physical Education

Personal training certified by AFAA- NASM

Group fitness certified- Yoga, Pilates, Cycling, Water Aerobics

CPR certified

Special training in knee and shoulder post-rehab.

For a free consultation, call or text.