BEACH BODIES HEALTH & Fitness
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Class Instructor
More info coming soon!
MRT Step
This calorie-torching workout is designed to boost metabolism during and after your session
Accumulator
We strategically select up to 6 exercises, pairing upper and lower body movements for an effective full-body workout
Chest Day Plus
An engaging workout session designed to enhance strength and endurance in your pectoral muscles
Intense Intervals
This energetic class seamlessly blends bodyweight cardio with strength training for a dynamic workout experience
Cardio Sculpt
A dynamic cardio conditioning class targeting the lower and larger muscles of the body
Step Interval
Our fun and easy-to-follow choreographed routines cater to all levels of fitness