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Intense Intervals

Fitness

Welcome to Intense Intervals! This energetic class seamlessly blends bodyweight cardio with strength training for a dynamic workout experience. Easy to follow yet undeniably challenging, you'll never be bored with this class! We incorporate dumbbells, bands, and stability balls to keep the workout engaging and effective, both physically and mentally. Join us for an invigorating session!


Class INSTRUCTORS

Intense Intervals

Intense

INTENSITY

CAPAcITY

60 Minutes

DURATION

Get Inspired

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